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Thought Awareness

Did you know that the majority of thoughts you have throughout the you aren't aware of? Did you also know the majority of the thoughts you have aren't actually true? No one ever teaches us about this as we grow up. We live our lives, we make choices and decisions, we feel and act, based on untruths. We unknowingly sabotage ourselves by not recognizing what our thoughts tell us, especially about ourselves. We live our lives by reacting to the circumstances we face every day, i